two million people<\/a> in the UK have some sort of food allergy, so we\u2019re pretty aware when it comes to food intolerances. You can find a ‘Free-from’ label on most food items in the supermarkets. That covers everything from gluten to dairy, making it simpler to shop and eat out without the stress.<\/p>\n\n\n\nSchools are on board with these health trends as well. Most of them offer a wider range of healthy options and try their best to meet the different dietary needs of their students. You can rest assured that your kids will stick to good eating habits even if they\u2019re out of your sight. <\/p>\n\n\n\n
Tips for Adapting to UK Eating Habits<\/h2>\n\n\n\n
It’s a good idea to introduce your family to some classic British foods, like fish and chips or a Sunday roast, but don’t feel pressured to give up your culinary traditions. Blending the two can be a lot of fun. <\/p>\n\n\n\n
For example, you could try using local produce in your family’s favourite dishes. Your kids might be more open to sampling new veggies if they’re part of a well-loved recipe. <\/p>\n\n\n\n
As for meal planning, it’s pretty standard for Brits to have three meals a day, with dinner being the main one. Try to fit your family’s eating schedule with that of the locals; it’ll make socialising and settling in a bit easier.<\/p>\n\n\n\n
The Final Bite<\/h2>\n\n\n\n
From the traditional roast on Sundays to the quick and easy Chinese takeaway, the variety in UK cuisine is as diverse as it is comforting. It’s clear that mealtimes are more than just about eating; they’re a chance for you to unwind and bond as a family.<\/p>\n\n\n\n
Visit the local markets, where you’ll find fresh produce to whip up your take on a British-inspired meal. Don’t shy away from the high street either, where you’ll encounter a myriad of cafes and eateries that reflect the UK’s multicultural embrace. Start this culinary adventure with an open mind; you’ll be surprised at how much you and the kids will enjoy and learn from the experience.<\/p>\n\n\n\n
By integrating into the local food culture, you’re not just nourishing your family’s bodies, but also enriching your family life with new traditions and shared memories. Go on, give it a go \u2013 you might find your new family favourite!<\/p>\n","protected":false},"excerpt":{"rendered":"
As you settle into your new life in the UK, you’ll quickly learn that fitting in with the locals involves more than just learning the lingo. It\u2019s also important to get familiar with the eating habits of the Brits, as they\u2019re different from what you\u2019re used to.\u00a0 Knowing the ropes can save you from those […]<\/p>\n","protected":false},"author":1,"featured_media":742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[1],"tags":[],"taxonomy_info":{"category":[{"value":1,"label":"tips"}]},"featured_image_src_large":["https:\/\/www.relocationmum.co.uk\/wp-content\/uploads\/2024\/01\/Eating-HABITS-1024x576.jpg",800,450,true],"author_info":{"display_name":"Lii","author_link":"https:\/\/www.relocationmum.co.uk\/author\/liraz\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"tips","slug":"tips","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":73,"filter":"raw","cat_ID":1,"category_count":73,"category_description":"","cat_name":"tips","category_nicename":"tips","category_parent":0}],"tag_info":false,"uagb_featured_image_src":{"full":["https:\/\/www.relocationmum.co.uk\/wp-content\/uploads\/2024\/01\/Eating-HABITS.jpg",1120,630,false],"thumbnail":["https:\/\/www.relocationmum.co.uk\/wp-content\/uploads\/2024\/01\/Eating-HABITS-150x150.jpg",150,150,true],"medium":["https:\/\/www.relocationmum.co.uk\/wp-content\/uploads\/2024\/01\/Eating-HABITS-300x169.jpg",300,169,true],"medium_large":["https:\/\/www.relocationmum.co.uk\/wp-content\/uploads\/2024\/01\/Eating-HABITS-768x432.jpg",768,432,true],"large":["https:\/\/www.relocationmum.co.uk\/wp-content\/uploads\/2024\/01\/Eating-HABITS-1024x576.jpg",800,450,true],"1536x1536":["https:\/\/www.relocationmum.co.uk\/wp-content\/uploads\/2024\/01\/Eating-HABITS.jpg",1120,630,false],"2048x2048":["https:\/\/www.relocationmum.co.uk\/wp-content\/uploads\/2024\/01\/Eating-HABITS.jpg",1120,630,false]},"uagb_author_info":{"display_name":"Lii","author_link":"https:\/\/www.relocationmum.co.uk\/author\/liraz\/"},"uagb_comment_info":0,"uagb_excerpt":"As you settle into your new life in the UK, you’ll quickly learn that fitting in with the locals involves more than just learning the lingo. It\u2019s also important to get familiar with the eating habits of the Brits, as they\u2019re different from what you\u2019re used to.\u00a0 Knowing the ropes can save you from those…","_links":{"self":[{"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/posts\/421"}],"collection":[{"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/comments?post=421"}],"version-history":[{"count":1,"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":423,"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/posts\/421\/revisions\/423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/media\/742"}],"wp:attachment":[{"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/media?parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/categories?post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.relocationmum.co.uk\/wp-json\/wp\/v2\/tags?post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}